I’m Ryan and I’m an alcoholic. Let me preface this by stating that everyone’s recovery is unique, their own. Different tactics and coping mechanisms work better/worse for different individuals. Recovery is not “one size fits all”. For me, the most important thing so far in early recovery is meetings. It started at inpatient treatment. Due …
Podcast: Play in new window | Download (Duration: 23:23 — 18.8MB)
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Welcome to the HammeredRecovery Podcast. In this episode we discussed: Types of Stinking Thinking Lip Service Grandiosity Corner Cutting Defiance How to combat Stinking Thinking Awareness Commitment Action For more information visit HammeredRecovery.com or e-mail me at justin@hammeredrecovery.com
Podcast: Play in new window | Download (Duration: 18:17 — 14.7MB)
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The Hammered Recovery Podcast looks to share my story, and all I have learned, through early sobriety. By no means am I an expert, in fact the opposite is probably closer to the truth, but one thing I have learned is talking about it helps and together we can live our best life Healthy. Happy. …
EP 2: THere are 2 days in each week about Which we should not worry Read More »
Podcast: Play in new window | Download (Duration: 29:12 — 23.4MB)
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The Hammered Recovery Podcast looks to share my story, and all I have learned, through early sobriety. By no means am I an expert, in fact the opposite is probably closer to the truth, but one thing I have learned is talking about it helps and together we can live our best life Healthy. Happy. …
EP 1: Welcome to the podcast – Setting boundaries Read More »
There is this unspoken connection between Justin and his boys from Hazelden. One I have to honestly say, as a wife of someone in recovery, I’m a little jealous of. To see them talk about the hard stuff, share the stories of the life inside those Hazel walls, to laugh–I mean really laugh–the laughs that bust your …
When my husband went to treatment at Hazelden, my amazing friends and family reached out with messages, calls, cards, flowers, snow removal, running my kids to and fro, meals (because I don’t cook), encouragement, hugs (even in co-vid). Don’t get me wrong, I appreciated ALL of it, but at the same time, felt guilty, and …
As I sit back and think to myself “How did I get here?” many thoughts come to mind: The Pandemic Working from home Stress at work My drinking got a away from me 1000 other thoughts However, the truth is: It doesn’t matter! I am here and no amount of worry or overthinking can bring …