Podcast: Play in new window | Download (Duration: 43:52 — 45.4MB)
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For more information visit HammeredRecovery.com or e-mail me at justin@hammeredrecovery.com
Listen Notes
The social media trap
- This weeks podcast starts out with a discussion to be more aware of what makes you happy and what makes you angry.
- I discuss how I have become more aware of how social media has been affecting my mode in a way I do not like and what my plans are to address it.
- Why have Twitter likes and podcast become important to me?
- As we have learned from The Four Agreements a goal needs to be to not takes things personally and if we are following this agreements “likes” and downloads should not be important to us.
- I have also found that the amount of negativity on Twitter, and in the news in general, has affected my happiness and I need to be more proactive in cutting this hate out of my life.
THe Prodigal SOn
- Next I discussed the Prodigal Son. In the bible story there are three main characters.
- The prodigal son who has lost his way – This is me
- The father who welcomed him home – This is my recovery community
- The older brother who became bitter with the return of the prodigal son – This is anyone in your life that is not happy for you and not there to support you, and you need to actively cut them out of your life so you can truly be happy.
I hope you enjoy this weeks podcast and you too can actively work to become a person who is not just sober, but Healthy. Happy. Sober.