Podcasts

HR Ep 25 – The Genesis

For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com SHow Notes The Genisis Today I start out the podcast recounting that it was one year ago today I checked my self into Hazelden I recount the days leading up to checking in and the process of checking into Hazelden I discuss that Hazelden was …

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HR Ep 24 – A Christmas Carol

For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com Show Notes In todays episode I read from Charles Dickens A Christmas Carol*. I wanted to do an episode that resonates with the Christmas Spirit, and this story fit the bill. If you have heard this story a hundred times, or if this is the …

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HR Ep 23 – Dealing with Shame

For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com Show Notes Nervous about the Holidays We start off todays podcast discussing an e-mail I received with 7 tips titled Nervous About the Holiday’s? Hatch a holiday escape plan Rewrite the holiday story in your head Stay helpful Be mindful of what you are drinking …

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HR Ep 22 – Navigating the Holidays

For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com SHow Notes In this weeks podcast I start off by recapping my family vacation to AMI and comparing it to a similar trip last year before I quit drinking. Spoiler, this year was much better! We need to git rid of the thought process that …

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HR Ep 21 – Steps 8 & 9

For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com SHow Notes I recommend reading the Big Book and 12 & 12, but also do some research online. Article by Jason Wahler – Breaking down the steps. Step 8 & 9 Podcast – The Recovery Show – Mary Pearl T. We take a look backward …

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HR Ep 20 – Recovery Unplugged w/ Kelly & Justin

For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com Listen Notes In this episode we welcome back Kelly Kristo as a co-host to have an open discussion about recovery. Kelly and I are in different stages of our recovery and it was fun to get a new perspective. We talked about a lot of …

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HR Ep 19 – Different Levels Different Devils

For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com Listen Notes Today I started off the show recapping a long weekend with my kids and discussing how quickly they have reverted back to wanting to spend time with me again. I also discussed an upcoming episode on The 5 Second Rule by Mel Robbins. …

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HR Ep 18 – Quinn’s Story

For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com Show notes In todays podcast I welcomed Quinn to tell his story. I meet Quinn when I was just starting out in recovery. In fact, at that time I hadn’t even decided to quit drinking yet. He was in my first IOP group, which I …

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HR Ep 17 – The Prodigal Son

For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com Listen Notes The social media trap This weeks podcast starts out with a discussion to be more aware of what makes you happy and what makes you angry. I discuss how I have become more aware of how social media has been affecting my mode …

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