Podcasts

Podcast: Play in new window | Download (Duration: 37:10 — 39.1MB)

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For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com SHow Notes The Genisis Today I start out the podcast recounting that it was one year ago today I checked my self into Hazelden I recount the days leading up to checking in and the process of checking into Hazelden I discuss that Hazelden was …

HR Ep 25 – The Genesis Read More »

Podcast: Play in new window | Download (Duration: 28:06 — 28.9MB)

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For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com Show Notes In todays episode I read from Charles Dickens A Christmas Carol*. I wanted to do an episode that resonates with the Christmas Spirit, and this story fit the bill. If you have heard this story a hundred times, or if this is the …

HR Ep 24 – A Christmas Carol Read More »

Podcast: Play in new window | Download (Duration: 44:06 — 45.5MB)

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For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com Show Notes Nervous about the Holidays We start off todays podcast discussing an e-mail I received with 7 tips titled Nervous About the Holiday’s? Hatch a holiday escape plan Rewrite the holiday story in your head Stay helpful Be mindful of what you are drinking …

HR Ep 23 – Dealing with Shame Read More »

Podcast: Play in new window | Download (Duration: 37:37 — 40.7MB)

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For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com SHow Notes In this weeks podcast I start off by recapping my family vacation to AMI and comparing it to a similar trip last year before I quit drinking. Spoiler, this year was much better! We need to git rid of the thought process that …

HR Ep 22 – Navigating the Holidays Read More »

Podcast: Play in new window | Download (Duration: 31:41 — 34.6MB)

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For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com SHow Notes I recommend reading the Big Book and 12 & 12, but also do some research online. Article by Jason Wahler – Breaking down the steps. Step 8 & 9 Podcast – The Recovery Show – Mary Pearl T. We take a look backward …

HR Ep 21 – Steps 8 & 9 Read More »

Podcast: Play in new window | Download (Duration: 1:04:13 — 52.4MB)

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For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com Listen Notes In this episode we welcome back Kelly Kristo as a co-host to have an open discussion about recovery. Kelly and I are in different stages of our recovery and it was fun to get a new perspective. We talked about a lot of …

HR Ep 20 – Recovery Unplugged w/ Kelly & Justin Read More »

JUST Do It! Well, it’s coming down to final 2 weeks and I feel I have learned a lot. First, none of this is easy. I really needed to actively set aside time for mental and physical health, or it just went along the wayside. A routine is absolutely key! Luckily for me I have …

Day 28 – 2 Week Push Read More »

Podcast: Play in new window | Download (Duration: 36:33 — 37.3MB)

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For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com Listen Notes Today I started off the show recapping a long weekend with my kids and discussing how quickly they have reverted back to wanting to spend time with me again. I also discussed an upcoming episode on The 5 Second Rule by Mel Robbins. …

HR Ep 19 – Different Levels Different Devils Read More »

Podcast: Play in new window | Download (Duration: 1:06:10 — 50.1MB)

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For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com Show notes In todays podcast I welcomed Quinn to tell his story. I meet Quinn when I was just starting out in recovery. In fact, at that time I hadn’t even decided to quit drinking yet. He was in my first IOP group, which I …

HR Ep 18 – Quinn’s Story Read More »

Podcast: Play in new window | Download (Duration: 43:52 — 45.4MB)

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For more information visit HammeredRecovery.com  or e-mail me at justin@hammeredrecovery.com Listen Notes The social media trap This weeks podcast starts out with a discussion to be more aware of what makes you happy and what makes you angry. I discuss how I have become more aware of how social media has been affecting my mode …

HR Ep 17 – The Prodigal Son Read More »